tag:blogger.com,1999:blog-165148442024-03-08T02:42:34.867-08:00Free Weight Loss TipsWeight Loss | Diet | Tips | Article | Reduce Fat | Weight Loss Pill | Diet Program | Weight Loss Surgery | Supplement | Fast Natural Weight LossUnknownnoreply@blogger.comBlogger98125tag:blogger.com,1999:blog-16514844.post-1168856757643862702007-01-15T02:25:00.000-08:002007-01-15T02:25:57.713-08:00If I just eat one meal a day will I lose weight dramatically?Exercising and eating maybe 4 small, <a href="http://onehealthreview.com/health/category/healthy-eat/" title="Healthy Eat" target="_blank">healthy meals</a> a day will help you <a href="http://onehealthreview.com/health/category/lose-weight/" title="Lose Weight" target="_blank">lose weight</a>. But if you want to make the most dramatic change, don't forget to include exercise. A <a href="http://onehealthreview.com/health/water-the-hidden-diet-ingredient/" title="Diet" target="_blank">diet</a> with the best results includes <a href="http://onehealthreview.com/health/category/fitness/" title="Exercise" target="_blank">exercise</a>. <br /><br />It is not a good idea to only eat one meal a day. Not only will your body go into starvation mode, since it will attempt to maintain energy rather than lose it, if it thinks there is no food coming in, but your blood sugar within your body will plummet and then after your one meal per day you will find that it soars, then crashes again.<br /><br />This will give you feelings of hunger and tiredness/lethargy and a general feeling of not being 'on top'.<br />Moreover, the fact that your body has gone into starvation mode will make your body lose weight less quickly than if you were eating three or four small meals per day.<br />You may find initially that you lose weight quick;y, but after a few days this will stop when the starvation mode kicks in, so it is a really bad idea and you should instead lose weight by small, regular meals. <br /><br />More <a href="http://www.jurugan.com/" title="Health Articles" target="_blank">Health Articles</a> and <a href="http://onehealthreview.com/health/" title="Health News" target="_blank">Daily Health News</a><br /><br /><a href="http://technorati.com/tags/diet" rel="tag">diet</a>, <a href="http://technorati.com/tags/weight+loss" rel="tag">weight loss</a>, <a href="http://technorati.com/tags/lose+weight" rel="tag">lose weight</a>, <a href="http://technorati.com/tags/health" rel="tag">health</a>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1167720077828917872007-01-01T22:41:00.000-08:002007-01-01T22:41:19.366-08:00<h3 class="post-title">Jill's weight loss triumph</h3><br>Suffolk Evening Star, UK - 7 hours ago... head. When she first decided to lose weight she had hit rock bottom, had no confidence and rarely went out with her friends. But ... <a target="_blank" href='http://www.eveningstar.co.uk/content/eveningstar/news/story.aspx?brand=ESTOnline&category=News&tBrand=ESTOnline&tCategory=news&itemid=IPED29 Dec 2006 14:51:34:907'>More...</a><br><br>About - Cities & Towns, NY - 4 hours ago... shedding almost 100 pounds, Ruben Studdard, a Birmingham native and 2003 American Idol winner, announced that he wants to help other Alabamians lose weight. ... <a target="_blank" href='http://huntsville.about.com/b/a/258094.htm'>More...</a><br><br>NBC 4.com, DC - Dec 29, 2006Diets typically focus on eating less, but choosing the right foods could allow you to eat more and still lose weight. Tony Hamilton ... <a target="_blank" href='http://www.nbc4.com/health/10623765/detail.html'>More...</a><br><br>East Valley Tribune, AZ - 20 hours ago... �Resolutions aren�ta plan, they�re a wish. For instance, losing weight. 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There ... <a target="_blank" href='http://www.healthywealthynwise.com/article.asp?Article=5142'>More...</a><br><br>DesMoinesRegister.com, IA - Dec 20, 2006Participants will engage in health-promoting behaviors by eating more healthfully, losing pounds or maintaining a healthful weight, and being more physically ... <a target="_blank" href='http://desmoinesregister.com/apps/pbcs.dll/article?AID=/20061220/NEWS/61215033/1001/NEWS'>More...</a><br>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1166942762118029262006-12-23T22:43:00.000-08:002006-12-23T22:46:02.226-08:0010 Easy Weight Loss Tips for the New Year<div style="text-align: justify;font-family:verdana;"><span style="font-size:85%;">The New Year is here. One New Year's resolution for many people is to lose weight and to keep it off. Unfortunately, for some, this can be such a daunting task that their resolve lasts for a few months at best. The good news is that weight loss does not have to be difficult. With the right mindset, it is possible to lose weight and keep it off. Here are 10 tips to assist in this process.<br /><br />Tip #1: Focus on making small changes each step of the way. For most people, successful weight loss involves not only a diet change, but a lifestyle change as well. Since this can be overwhelming for some, it is best to take baby steps. For instance, instead of signing-up for a full year's membership at a gym, go for a few months or try walking in the neighborhood three times a week for thirty minutes. Once this is done habitually it becomes part of one's lifestyle.<br /><br />Tip #2: Eat 100% organic, virgin, and unrefined coconut oil. There is research which supports this as an aid in weight loss.<br /><br />Tip #3: Eat apples, preferably organic, every day. Apples decrease appetite and stabilize blood sugar. Eat at least one apple per day.<br /><br />Tip #4: Stay away from fast foods. These foods are loaded with harmful fats, preservatives, and other chemicals. If one has to eat out, try to eat at a restaurant and make healthy choices such as eating a large salad, a baked potato, and broiled meats instead of fried foods.<br /><br />Tip #5: Do a liver cleanse. Many people have livers which are clogged and not working efficiently. Health food stores carry a variety of cleansing products.<br /><br />Tip #6: Use organic apple cider vinegar. Apple cider vinegar helps to eliminate fat cells from the body. Take a few teaspoons prior to each meal. Apple cider vinegar can be found in health food stores.<br /><br />Tip #7: Add hot pepper to food. It is amazing what something hot and spicy can do for the metabolism. Hot peppers not only increase metabolism, but also help the body burn off fat more efficiently. Organic hot salsa is best.<br /><br />Tip #8: Eat a large organic salad at lunch and dinner. The key is organic, if possible. If salad dressing is used, it should be organic olive oil, organic vinegar, and fresh organic lemon juice.<br /><br />Tip #9: Stay away from refined foods such as sugar and enriched products such as white flour, white rice, white bread, and pasta that is not organic or whole grain. These foods have no nutritional value.<br /><br />Tip #10: Be positive! Don't say "I'm going to try to lose weight", but "I'm going to lose weight and feel great." Be committed to staying on course and making those necessary lifestyle and dietary changes. With this mindset, one cannot help but be successful.<br /><br />Weight loss does not have to be overwhelming and difficult. Commit to trying at least a few of the steps above and expect to lose weight and feel great!<br /></span> </div><br />keyword: <a href="http://technorati.com/tags/aerobic" rel="tag">aerobic</a>, <a href="http://technorati.com/tags/diet" rel="tag">diet</a>, <a href="http://technorati.com/tags/diet+books" rel="tag">diet books</a>, <a href="http://technorati.com/tags/diet+pill" rel="tag">diet pill</a>, <a href="http://technorati.com/tags/diet+programs" rel="tag">diet programs</a>, <a href="http://technorati.com/tags/diet+recipes" rel="tag">diet recipes</a>, <a href="http://technorati.com/tags/Fast+Weight+Loss" rel="tag">Fast Weight Loss</a>, <a href="http://technorati.com/tags/lose+weight" rel="tag">lose weight</a>, <a href="http://technorati.com/tags/Natural+Weight+Loss" rel="tag">Natural Weight Loss</a>, <a href="http://technorati.com/tags/Over+Weight" rel="tag">Over Weight</a>, <a href="http://technorati.com/tags/Reduce+Fat" rel="tag">Reduce Fat</a>, <a href="http://technorati.com/tags/Reduce+Weight" rel="tag">Reduce Weight</a>, <a href="http://technorati.com/tags/Weight+Loss" rel="tag">Weight Loss</a>, <a href="http://technorati.com/tags/Weight+Loss+Program" rel="tag">Weight Loss Program</a>, <a href="http://technorati.com/tags/Weight+Loss+Supplement" rel="tag">Weight Loss Supplement</a>, <a href="http://technorati.com/tags/Weight+Loss+Tips" rel="tag">Weight Loss Tips</a>, <a href="http://technorati.com/tags/Quick+Weight+Loss" rel="tag">Quick Weight Loss</a>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1165001780259966322006-12-01T11:36:00.000-08:002006-12-01T11:36:20.350-08:00<h3 class="post-title">Editors' body adds its weight to calls for action over proposed FOI changes </h3><br>The Society of Editors has put its weight behind calls for action over proposed changes to the Freedom of Information Act. <a target="_blank" href='http://www.holdthefrontpage.co.uk/day/foi/061127soe.shtml'>More...</a><br>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1164724573744298482006-11-28T06:32:00.000-08:002006-11-28T06:36:13.760-08:00Weight Loss Supplements, Is It Worth?<div style="text-align: justify;"><span style="font-size:85%;"><span style="font-family: verdana;">Supplement is a word defined by Webster as such: Something added to complete a thing or to make up for a deficiency. Even so; some weight loss supplement companies market their products as magic pills and some consumers think of them as such.</span></span><br /><br /><span style="font-size:85%;"><span style="font-family: verdana;">I believe weight loss supplements can be beneficial if we learn to look past the hype and use them in addition to improved eating habits as well as increased physical activity.</span></span><br /><br /><span style="font-size:85%;"><span style="font-family: verdana;">Know what you want out of your weight loss supplement:</span></span><br /><span style="font-size:85%;"><span style="font-family: verdana;">Are you looking for decreased appetite, carb blocking ability or increased metabolism? What is the manufacturer promising? What are the active ingredients and what studies and dosages were done on them?</span></span><br /><br /><span style="font-size:85%;"><span style="font-family: verdana;">Look for reviews and testimonials:</span></span><br /><br /><span style="font-size:85%;"><span style="font-family: verdana;">This is something I almost did not want to mention because reviews and testimonials can be very conflicting. Reading weight loss supplement reviews and testimonials is going to require you to think for yourself and determine if the review or testimonial makes a valid point or not. </span></span><br /><br /><span style="font-size:85%;"><span style="font-family: verdana;">I recently read a review for a weight loss product that said something to this effect: "I did not like this product; I continued to eat the way I always do and actually gained weight on this product." My interpretation of this is that the person probably did not carefully monitor what they were eating. They were gaining weight before "eating what they normally eat" and were expecting this pill to magically cause them to lose weight. </span></span><br /><br /><span style="font-size:85%;"><span style="font-family: verdana;">On the other hand, a weight loss testimonial that says "I eat anything I want and am still losing weight!" is equally suspicious to me. Weight loss product testimonials and reviews can be helpful in your decision if you weed through the hype and incomplete information. Look for clues such as: Did this product decrease the customers' appetite? Did the customer experience more energy? Was the reviewer jittery?</span></span><br /><br /><a href="http://www.onehealthreview.com/using-weight-loss-supplements-a571.html"><span style="font-size:85%;"><span style="font-family: verdana;">Read More</span></span></a></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1164022242525599782006-11-20T03:30:00.000-08:002006-11-20T03:30:42.643-08:00<h3 class="post-title">Weight Loss</h3><br>Weight loss – body mass index calculator and available treatments Drugs.com - prescription drug and medicine information available on over 24,000 approved- <a target="_blank" href='http://www.drugs.com/weight-loss.html'>More</a><br><br>Make small changes for big results! Get expert weight loss advice from leading providers. When does a lie become an accepted truth? When the lie is repeated often enough. <a target="_blank" href='http://health.msn.com/guides/weightloss/articlepage.aspx?cp-documentid=100097046'>More</a><br><br>Animated graphics for celebrations and greetings. 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Q: My 24-year-old daughter is struggling to lose about 50 pounds of excess weight. She works out six days ... <a target="_blank" href='http://www.sacbee.com/107/story/45930.html'>More...</a><br><br>thepaper24-7.com - Oct 31, 2006By DICK WOLFSIE. Over the years I have made fun of scientific researchers for their obsessive fascination with bizarre and meaningless statistics. ... <a target="_blank" href='http://www.thepaper24-7.com/main.asp?SectionID=23&SubSectionID=22&ArticleID=6886&TM=62883.07'>More...</a><br>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1162831698527128472006-11-06T08:48:00.000-08:002006-11-06T08:48:18.666-08:00<h3 class="post-title">The power of C and more </h3><br>CORY QUIRINO - IN the realm of wellness, there is a whole alphabet of items that should get priority. 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As for other contaminants, dioxin and polychlorinated biphenyls can be lower in wild fish than in <a target="_blank" href='http://www.washingtonpost.com/wp-dyn/content/article/2006/10/20/AR2006102001848.html'>More </a><br><br>PRWeb - Fitness Expert Tracey Mallett Launches SuperBody Boot Camp Fitness DVDs International fitness expert, Tracey Mallett, has launched her “SuperBody Boot Camp Burn It & Firm It” home fitness videos. As a certified Pilates instructor, certified <a target="_blank" href='http://www.prweb.com/news/20061003/index.htm'>More </a><br>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1162096814401210522006-10-28T21:40:00.000-07:002006-10-28T21:40:14.493-07:00<h3 class="post-title">Jacelyn wants to draw you blood</h3><br>Electric New Paper, Singapore - 6 hours ago... method. Jacelyn believes that if you unclog your system, you will lose weight, your skin will improve and your spirits will soar. And ... <a target="_blank" href='http://newpaper.asia1.com.sg/show/story/0,4136,116417,00.html'>More...</a><br><br>Cornell University The Cornell Daily Sun, NY - Oct 24, 2006... �Former wrestlers have told me that after restrictively dieting to lose weight for a sport, their appetite may never get back to normal. ... <a target="_blank" href='http://www.cornellsun.com/node/19174'>More...</a><br><br>Marquette Mining Journal, MI - Oct 27, 2006... Hutchens is one of 11 participants who joined the Healthy Weight Journal in May, aiming to lose weight and develop a better eating lifestyle in order to ... <a target="_blank" href='http://www.miningjournal.net/stories/articles.asp?articleID=7551'>More...</a><br><br>10News.com, CA - Oct 10, 2006... shape. But for some women, the main reason they are signing up is to lose weight. Alisa ... �It's going to help me lose weight. What more ... <a target="_blank" href='http://www.10news.com/news/10047849/detail.html'>More...</a><br><br>CityNews, Canada - Oct 13, 2006This is a form of weight loss surgery that is only recommended after a patient has tried to lose excess pounds through healthy diet and exercise several times ... <a target="_blank" href='http://www.citynews.ca/news/features_4376.aspx?&categoryurl=http://www.citynews.ca/news/features_3736.aspx'>More...</a><br><br>Independent, UK - 5 hours ago... more important than being healthy", were yesterday condemned by experts who say they deliberately encourage users to compete against each other to lose weight. ... <a target="_blank" href='http://news.independent.co.uk/uk/health_medical/article1938372.ece'>More...</a><br>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1161795625244473112006-10-25T10:00:00.000-07:002006-10-25T10:00:25.373-07:00<h3 class="post-title">Back to basics for Hoosiers after big loss to Ohio State</h3><br>Times-Leader - Back to basics for Hoosiers after big loss to Ohio State STEVE HERMAN Associated Press INDIANAPOLIS - Two weeks of confidence he was pleased with the way the Hoosiers have approached this week's practice, beginning with Monday's session in the weight <a target="_blank" href='http://www.timesleader.com/mld/timesleader/sports/15838356.htm'>More </a><br><br>Indianapolis Star - In a culture obsessed with the shrinking and expanding waistlines of celebrities, Jackson's astonishing weight loss, in some circles, has become a frequent topic of conversation. Though it's hard to tell from her recent interviews, she said she would <a target="_blank" href='http://www.indystar.com/apps/pbcs.dll/article?AID=/20061025/ENTERTAINMENT04/610250315/1007/LIVING'>More </a><br><br>LSU Reveille - Brady said Davis, who was named to the preseason All-SEC first team, will not lose any of his power game because of his weight loss but could actually improve. "He had a fabulous sophomore year, and there is no reason he won't do the same things this <a target="_blank" href='http://www.lsureveille.com/home/news/2006/10/25/Sports/Lsu-Looks.Past.Success.To.New.Season-2399686.shtml'>More </a><br><br>WTOL-TV - Since being overweight is one of the most common causes of back pain, weight loss may lead to pain relief. Sleep. Numerous studies find that sleep disturbance is one of the most prevalent problems in patients with chronic pain. But while <a target="_blank" href='http://www.wtol.com/Global/story.asp?S=4298670&nav=menu34_21_6_6'>More </a><br>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1161396207254915282006-10-20T19:03:00.000-07:002006-10-20T19:03:27.333-07:00Losing Weight by Thinking Green<font face="Verdana,Arial,Helvetica,sans-serif" size="2"><div align="justify"> Now more than ever, people are trying to lose weight by thinking green. Green tea is one of the hottest products on the market today. Its medicinal qualities have been known for years. But can green tea actually enable you to shed those unwanted pounds? <br /><br /> Research conducted for the American Journal of Clinical Nutrition states that a green tea diet can speed up your metabolism and oxidize fat without increasing your heart beat. This means that you can achieve a fast metabolism with green tea without suffering heart trouble. In other words, green tea enables you to increase your expenditure of energy without causing adverse health effects. <br /><br /> If you find the taste of green tea difficult to swallow, you can obtain green tea extract in a pill. The 500-milligram capsules should be consumed two or three times each day in order for you to receive maximum benefit. <br /><br /> Of course, you might be wondering at this point how much green tea is enough. Some medical experts recommend as many as ten cups a day. Other health specialists say that two to three cups are sufficient. Yet other medical experts recommend splitting the difference, calling for four to five cups of green tea daily.<br /><br /> Green tea reduces your “bad” cholesterol count, while enhancing your “good” cholesterol count. As a result, those who drink green tea can substantially increase their consumption of high cholesterol food, yet maintain a relatively low bad cholesterol count. Green tea can also decrease your blood sugar, protecting you against diabetes or at least reducing symptoms of diabetes.<br /><br /> A number of studies have been done in order to ascertain the benefits of green tea. For instance, researcher William Rumpler conducted a study in order to determine the effects of green tea consumption on men. The results indicated that the energy expenditure for tea-drinkers was three percent higher after they ingested the tea. However, Rumpler and his colleagues believe additional research needs to be conducted in order to determine the full effect of green tea upon the human body. <br /><br /> Of course, in addition to weight loss, there are other advantages to the GreenTea diet. It is believed to be effective in preventing Alzheimer’s disease, combating flu and colds, and boosting your immune system. As a result, a number of people drink the beverage strictly for its medicinal value.<br /><br /> On a segment of the “Oprah Winfrey” talk show, Dr. Nicholas Perricone said that if you replaced coffee with green tea, you could lose as many as ten pounds in six weeks. Perricone stated, “Coffee has organic acids that raise your blood sugar, raise insulin. Insulin puts a lock on body fat. When you switch over to green tea, you get your caffeine, you’re all set, but you will drop your insulin levels and body fat will fall very rapidly. So 10 pounds in six weeks, I will guarantee it.” <br /><br /> However, note that the physician is not prescribing green tea per se, but rather calling it preferable to coffee. However, it appears clear that green tea is a healthier beverage than coffee. A study published by the American Journal of Clinical Study reports that green tea promotes fat oxidation, and that this process appears to be the result of more than just the caffeine that is a component of the tea. In other words, there appear to be qualities inherent in green tea that foster fat oxidation. <br /><br /> It is interesting to note that some people wonder which is preferable: loose-leaf green tea that you buy online or the green tea that you can purchase at the supermarket. Generally speaking, supermarket green tea is considered lower in quality than green tea purchased over the Internet. It has been said that green tea offered on the Web also enables you to get the most out of your money. <br /> <br /> It appears that green tea is more than just a passing fad. It has emerged as a legitimate health aid—a product which can help you lose weight over the long run. While there is no such thing as a magic fix for weight loss, you should consider adding green tea to your diet, not only for its weight loss value, but for its medicinal properties as well.<br /></div></font><br /><br />keyword: <a href="http://technorati.com/tags/aerobic" rel="tag">aerobic</a>, <a href="http://technorati.com/tags/diet" rel="tag">diet</a>, <a href="http://technorati.com/tags/diet+books" rel="tag">diet books</a>, <a href="http://technorati.com/tags/diet+pill" rel="tag">diet pill</a>, <a href="http://technorati.com/tags/diet+programs" rel="tag">diet programs</a>, <a href="http://technorati.com/tags/diet+recipes" rel="tag">diet recipes</a>, <a href="http://technorati.com/tags/Fast+Weight+Loss" rel="tag">Fast Weight Loss</a>, <a href="http://technorati.com/tags/lose+weight" rel="tag">lose weight</a>, <a href="http://technorati.com/tags/Natural+Weight+Loss" rel="tag">Natural Weight Loss</a>, <a href="http://technorati.com/tags/Over+Weight" rel="tag">Over Weight</a>, <a href="http://technorati.com/tags/Reduce+Fat" rel="tag">Reduce Fat</a>, <a href="http://technorati.com/tags/Reduce+Weight" rel="tag">Reduce Weight</a>, <a href="http://technorati.com/tags/Weight+Loss" rel="tag">Weight Loss</a>, <a href="http://technorati.com/tags/Weight+Loss+Program" rel="tag">Weight Loss Program</a>, <a href="http://technorati.com/tags/Weight+Loss+Supplement" rel="tag">Weight Loss Supplement</a>, <a href="http://technorati.com/tags/Weight+Loss+Tips" rel="tag">Weight Loss Tips</a>, <a href="http://technorati.com/tags/Quick+Weight+Loss" rel="tag">Quick Weight Loss</a>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1161152207601120852006-10-17T23:16:00.000-07:002006-10-17T23:16:47.766-07:00<h3 class="post-title">A wild galah's natural diet is varied, consisting</h3><br>A wild galah's natural diet is varied, consisting of several foods that will ... Mash: Nutritional Pssitacine Diet. Organic Nutrition, Healthy Nutrition ... <a target="_blank" href='http://home.pacifier.com/~birdart/galah/Diet.html'>More</a><br><br>Explains factors in weight gain and weight loss. <a target="_blank" href='http://www.howstuffworks.com/diet.htm'>More</a><br><br>The WebMD Diet & Nutrition Center receives an annual Independent Medical Review. ... Diet Tips for Better Erections. Ladies: Assess Your Heart Disease Risk ... <a target="_blank" href='http://www.webmd.com/health_and_wellness/diet_and_nutrition.htm'>More</a><br><br>... tips and weight loss advice. Over 1,000 weight loss articles for diet motivation. ... Wickedly Good Diet Plan. Calories in Common Foods. Nutrition Index of ... <a target="_blank" href='http://www.dietbites.com/'>More</a><br><br>About the Japanese government, political parties, etc. ... minister and are usually members of the diet. ... National Diet Library Homepage. Official web site. ... <a target="_blank" href='http://www.japan-guide.com/e/e2136.html'>More</a><br><br>Looking to support your diet Confused about where to turn Try Diet 5 from Natural Balance, the incredible new supplement and diet plan that supports your... <a target="_blank" href='http://www.evitamins.com/product.asp?pid=5369'>More</a><br><br>A collection of popular fad diets that promise quick weight loss. ... Welcome to the Fad Diet Page! ... a doctor before starting any diet or exercise program. ... <a target="_blank" href='http://www.webterrace.com/fad/home.htm'>More</a><br><br>... and fit we have to pay attention to our diet - that is, what we eat every meal. ... a Balanced Diet As the name implies, a balanced diet includes eating ... <a target="_blank" href='http://www.muschealth.com/healthyaging/diet.htm'>More</a><br><br>Diet Products to help your weight loss. Shopinprivate.com offers diet products, ... ShopInPrivate.com Home > Embarrassing > Diet ... <a target="_blank" href='http://www.shopinprivate.com/diet.html'>More</a><br>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1160929372614640052006-10-15T09:22:00.000-07:002006-10-15T09:22:52.693-07:00Eating in the Zone—A Revolutionary Diet Choice<font face="Verdana,Arial,Helvetica,sans-serif" size="2"><div align="justify"> One of the most revolutionary diet ideas to come along is something called the Zone, which was originated by Barry Sears, Ph.D. The Zone is based on the idea that we should return to the diets of ancient peoples—diets which stress fruits, vegetables, and meat. The diet does not deny people carbohydrates, but simply limits their use. Dieters are encouraged to sharply curtail their intake of pasta and potatoes. The Zone works according to a formula of 40/30/30, meaning 40 percent carbohydrates, 30 percent fat, and 30 percent protein. <br /><br /> There is a physiological basis to the Zone. Dr. Sears developed the diet in an effort to limit the amount of insulin in the body. This is because a large amount of insulin can lead to a build up of fat, causing obesity and other medical problems. People on the diet are encouraged to obtain their carbohydrates from fruits and vegetables and their fat from olive oil and other monounsaturated fats.<br /><br /> The biggest advantage to the Zone diet is that it can lead to significant weight loss. It is also healthier than some diets, since it eliminates non-nutritious carbohydrates and emphasizes fruits and vegetables. The diet encourages people to eat often—at least every five hours. It is also a low-calorie diet; the typical female dieter will consume only about 1300 calories at most following the Zone. Another positive aspect of the Zone is that it discourages consumption of junk food, which may be the basis of much weight gain.<br /><br /> Some dieticians heartily endorse the Zone, while others dismiss it as being too difficult to follow. The diet can also be costly, because of its heavy reliance on protein products. In addition, some critics see the Zone as being too complex, forcing dieters to spend too much time trying to do various calculations.<br /><br /> But perhaps the biggest disadvantage of the Zone is its high protein content. Such a diet has been linked to heart disease and is actually condemned by the American Heart Association. In addition, the Heart Association questions whether the Zone is actually effective in enabling an individual to lose weight over the long term. <br /><br /> It has been said that the Zone diet is the polar opposite of a vegetarian diet. This is curious, considering that vegetarians are generally healthy and are less likely to suffer from heart disease. The fact that vegetarians tend to be slim also seems to poke a hole through Dr. Sears’ theory that starchy vegetables can lead to weight gain.<br /><br /> People tend to gravitate to the Zone because it offers them the opportunity to indulge in foods that would be restricted on other diets. Also, the diet can be more filling than other weight loss plans. The problem, however, is that a number of the claims made about the Zone are unproven. As a result, despite Dr. Sears’ research, the diet has been dismissed as a fad in some quarters.<br /><br /> Dr. Sears contends that people are overweight because of insulin resistance; however, it is difficult to verify his claims. It would appear that people are fat for all sorts of reasons—because of family history of obesity, eating patterns, emotional eating, and lack of nutritional knowledge. As a result, it might be said that Dr. Sears’ diet is based upon a false assumption.<br /><br /> The Zone benefits from a number of celebrity endorsements. Actresses in Hollywood credit the Zone with helping them to lose weight. On average, a dieter can expect to lose five pounds during the initial two weeks and one pound a week after that introductory period.<br /><br /> Still, some critics charge that the Zone takes the fun out of eating. Whether this is true or not depends upon the opinion of the individual dieter. However, one thing is clear: the Zone is a diet phenomenon. Love it or hate it, it’s one of the hottest diet trends on the market today. And it appears that, despite some negative publicity, the Zone is here to stay. As always, you should check with your physician before starting any weight loss regimen. He or she will closely monitor your progress and can determine whether you are suffering any ill effects as a result of your diet. <br /></div></font>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1160767735625011372006-10-13T12:28:00.000-07:002006-10-13T12:28:55.736-07:00<h3 class="post-title">Sanofi Remains Tight-Lipped </h3><br>Drugmaker won't explain delays in U.S. approval of fat-fighting pill. <a target="_blank" href='http://www.forbes.com/business/2006/10/05/sanofi-aventis-investors-markets-equity-cx_mh_1005sanofi.html?partner=rss'>More...</a><br><br>Breast cancer rates have risen by 80 per cent since the 1970s, figures show. In 2004 there were 36,939 cases in England alone, almost twice as many as 30 years ago <a target="_blank" href='http://feeds.feedburner.com/~r/dailymail/home/~3/29434778/healthmain.html'>More...</a><br><br>"If we taught driver's ed the way we teach sex education," says the professor, his voice assuming a deep, mocking tone, "we'd be saying things like, 'Stay away from the car. Don't stand next to the car.' Yeah, right." <a target="_blank" href='http://www.washingtonpost.com/wp-dyn/content/article/2006/10/09/AR2006100901272.html?nav=rss_education'>More...</a><br><br>Medicines may be on the horizon for people with some rare but devastating genetic diseases, including one that ages children to death and another that can require a diet of fruit, some vegetables and a special protein drink for life. <a target="_blank" href='http://www.houmatoday.com/apps/pbcs.dll/article?AID=/20061011/APN/610110557'>More...</a><br><br>LOS ANGELES Manny Pacquiao did not show up for training on Thursday afternoon and trainer Freddie Roach was alarmed by the Filipinos absence that he had to visit his prized puncher at Pacquiaos $ 5,000 (P250,000) per month two-bedroom apartment to personally check whether there was something wrong. <a target="_blank" href='http://www.mb.com.ph/archive_pages.php?url=http://www.mb.com.ph/issues/2006/09/23/SPRT2006092375261.html'>More...</a><br><br>A tasty way to improve your health may be as near as your spice rack. Besides adding signature flavor and color to dishes, certain herbs and spices are chock-full of beneficial compounds that may help protect against cancer, heart disease, diabetes and even Alzheimer's. <a target="_blank" href='http://www.southbendtribune.com/apps/pbcs.dll/article?AID=/20060927/Lives08/609270488'>More...</a><br><br>In a harrowing and shockingly candid new book, pop star and actress Billie Piper reveals for the first time how the bad boy of broadcasting rescued her from the secret torments that had driven her to despair <a target="_blank" href='http://feeds.feedburner.com/~r/dailymail/tvshowbiz/~3/30482688/showbiznews.html'>More...</a><br><br>Money: The cost of life and critical health cover is set to expand in line with your waist measurement. Tony Levene reports. <a target="_blank" href='http://www.guardian.co.uk/Money/insurance_/lifeandhealth/story/0,,1889303,00.html?gusrc=rss&feed=1'>More...</a><br>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1160156226896596122006-10-06T10:37:00.000-07:002006-10-11T02:23:21.156-07:00Vitamin Supplement for the Atkins Diet<div align="justify"><span style="font-family:Verdana,Arial,Helvetica,sans-serif;font-size:85%;">Do you believe that an effective diet would purposefully keep us from eating foods rich in the nutrients and vitamins? NO!!! Although Dr.Atkins promoted his diet, he promoted vitamin supplement for the Atkins diet also.<br /><br />At present we are in a position to brand vitamin supplement for the Atkins diet to replace those very nutrients. Chemical analysis of Atkins diet confirms that daily values for some of the vitamins and minerals are not up to the mark. But some of the daily values are even 400% in the Atkins diet. For example, Atkins diets analysis during induction period provides 37% of calcium but with 86% of the iron during the same period.<br /><br />Once you include vitamin supplement for the Atkins diet, the lacunae have been filled up correctly. You ought to consume one of those delicious Atkins bars to fulfill your daily requirements of calcium, as the calcium is not present in the tablets also.<br /><br />It is really amazing to note that you would be getting over 400% of the daily values for vitaminC during maintanence stage of the diet, but only 33% during the induction period. To whom we would blame for this deficit? Hence vitamin supplement for Atkins diet satisfies this needs.<br /><br />It is really difficult to prepare a list of normal foods to be included in our diet to get enough RDA of minerals and vitamins for public use. Do you think eating a balanced diet is eyewash? You may ask -Why do we have to go to such ill-advised extremes? It is really doubtful about a diet which bears that it includes necessary vitamin and mineral supplements. More over it is not advisable to ask our people not to take the diet that holds the minerals and vitamins they need and also ask them to procure vitamin supplements for the Atkins diet separately.<br /><br />If you have chosen these diets for your life style, then you need to include a vitamin supplement for the Akins diet. Still, I am willing to bet that you aren’t receiving all the minerals and vitamins you need on a daily basis. For example, protein and cholesterol are far too much to present in the Atkins diet. Balanced diet is the real key for any diet. As bottom line, we can conclude that unless your medical condition forces to prevent the absorption of certain vitamins and minerals, you’re not likely to need supplements. Hence please consult your physicians before taking a vitamin supplement for the Atkins Diet or any other diet.<br /><br /><span style="font-size:100%;">If you'd like more information on dieting, supplements and nutrition visit our website at </span><span style="font-size:100%;color:#0000ff;"><u><a href="http://www.nutritionhelptips.com/" target="_self">Nutrition Tips</a></u></span><span style="font-size:100%;">.</span></span></div><br />keyword: <a href="http://technorati.com/tags/aerobic" rel="tag">aerobic</a>, <a href="http://technorati.com/tags/diet" rel="tag">diet</a>, <a href="http://technorati.com/tags/diet+books" rel="tag">diet books</a>, <a href="http://technorati.com/tags/diet+pill" rel="tag">diet pill</a>, <a href="http://technorati.com/tags/diet+programs" rel="tag">diet programs</a>, <a href="http://technorati.com/tags/diet+recipes" rel="tag">diet recipes</a>, <a href="http://technorati.com/tags/Fast+Weight+Loss" rel="tag">Fast Weight Loss</a>, <a href="http://technorati.com/tags/lose+weight" rel="tag">lose weight</a>, <a href="http://technorati.com/tags/Natural+Weight+Loss" rel="tag">Natural Weight Loss</a>, <a href="http://technorati.com/tags/Over+Weight" rel="tag">Over Weight</a>, <a href="http://technorati.com/tags/Reduce+Fat" rel="tag">Reduce Fat</a>, <a href="http://technorati.com/tags/Reduce+Weight" rel="tag">Reduce Weight</a>, <a href="http://technorati.com/tags/Weight+Loss" rel="tag">Weight Loss</a>, <a href="http://technorati.com/tags/Weight+Loss+Program" rel="tag">Weight Loss Program</a>, <a href="http://technorati.com/tags/Weight+Loss+Supplement" rel="tag">Weight Loss Supplement</a>, <a href="http://technorati.com/tags/Weight+Loss+Tips" rel="tag">Weight Loss Tips</a>, <a href="http://technorati.com/tags/Quick+Weight+Loss" rel="tag">Quick Weight Loss</a>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1160110639907508192006-10-05T21:57:00.000-07:002006-10-05T21:57:19.913-07:00<h3 class="post-title">Skim milk cuts calories in tasty alfredo sauce </h3><br>Do you have a recipe for an alfredo sauce <a target="_blank" href='http://www2.ljworld.com/news/2006/apr/26/skim_milk_cuts_calories_tasty_alfredo_sauce/'>More...</a><br><br> Summary of this morning's major news items with comments on related stocks. <a target="_blank" href='http://biz.yahoo.com/seekingalpha/061005/17939_id.html?.v=1'>More...</a><br><br>Griddle scraping and garbage hauling aren't glamorous franchise options, but they are profitable -- and growing Jim Sargent paid good money for his hot and dirty job. <a target="_blank" href='http://www.miami.com/mld/miamiherald/business/15663881.htm?source=rss&channel=miamiherald_business'>More...</a><br>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1160110587879389302006-10-05T21:56:00.000-07:002006-10-05T21:56:27.960-07:00<h3 class="post-title">Sign In / Register</h3><br>Blackenterprise.com - Anytime Fitness has honored Precor with the 2006 Franchise Choice Award for Vendor Excellence, and recognized Precor sales manager Tim Block for outstanding service. Precor garnered the honors for outstanding performance following a detailed survey <a target="_blank" href='http://www.blackenterprise.com/yb/ybopen.asp?section=ybsb&story_id=98846082&ID=blackenterprise'>More </a><br><br>WCAX - It's a very important thing for everyone to have their heart healthy and your body in shape," said Scaduto, 21, as she sat on an exercise machine Monday in the campus fitness center. Dickinson's commitment to health has given the 2,300-student liberal <a target="_blank" href='http://www.wcax.com/Global/story.asp?S=5501397'>More </a><br>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1159811677003238612006-10-02T10:54:00.000-07:002006-10-02T10:54:37.080-07:00<h3 class="post-title">Scientists Fight Invasive Species</h3><br>Popular Mechanics - shrub, lines nearly every streambed in the Western United States, tapping into water tables and acting as tinder for a burn at its nutria problem; it touts the aquatic rodent, which has denuded more than 80,000 acres of marsh, as a tasty, low-fat <a target="_blank" href='http://www.popularmechanics.com/science/earth/1563407.html'>More </a><br><br>New Straits Times - Fatty, fatty bom bom, curi curi jagung; mata- mata tangkap, masuk dalam lokap" (the fat one steals the corn, gets arrested Depending on your weight and speed of walking, you can burn anything above 160 calories an hour. My mother, at 79, is still <a target="_blank" href='http://www.nst.com.my/Current_News/nst/Sunday/Columns/20061001085159/Article/index_html'>More </a><br><br>Tacoma News Tribune - A 220-pound linebacker will shed more than 3,000 calories during a three-hour game, while a fan of the same weight will burn At the very least, add a low-fat snack on game days. Pretend it’s a free-agent signing. And try to avoid fast-food drive <a target="_blank" href='http://www.thenewstribune.com/soundlife/story/6123439p-5363583c.html'>More </a><br><br>Wave 3 - calories they need to burn to lose weight. Well now there's a new tool that can help do just that. WAVE 3 Medical Reporter Lori Lyle has more. Biljana Micailovic has tried everything to lose weight. She says she has fasted for days "or I take fat <a target="_blank" href='http://www.wave3.com/Global/story.asp?S=5445661'>More </a><br>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1159511333969881952006-09-28T23:28:00.000-07:002006-09-28T23:28:54.076-07:00<h3 class="post-title">Lose weight, lower risk of diabetes</h3><br>Orlando Sentinel, FL - Sep 15, 2006... Weight loss was the most important factor in preventing diabetes, while cutting fat and exercising helped participants lose weight, and exercise helped them ... <a target="_blank" href='http://blogs.orlandosentinel.com/features_healthblog/2006/09/lose_weight_low.html'>More...</a><br><br>CNW Telbec (Communiqu�s de presse), Canada - Sep 5, 20065 /CNW/ - The weight loss medication Xenical(R) (orlistat) can safely help obese adolescents to lose excess weight, providing not only a major health benefit ... <a target="_blank" href='http://www.cnw.ca/fr/releases/archive/September2006/05/c2032.html'>More...</a><br><br>OregonLive.com, OR - 22 hours ago... For example, by changing a person's thoughts or beliefs about food, Mandel said, NLP can help a client lose weight. Practice protocol ... <a target="_blank" href='http://www.oregonlive.com/metrowest/oregonian/index.ssf?/base/metro_west_news/115881828438570.xml&coll=7'>More...</a><br><br>Arizona Republic, AZ - Sep 18, 2006... celery for cookies and pretzels, and those are the things that were putting you over the top in terms of weight then yes, you will lose weight," Nonas said. ... <a target="_blank" href='http://www.azcentral.com/arizonarepublic/arizonaliving/articles/0919bottomline0919.html'>More...</a><br><br>Irish Health, Ireland - Sep 7, 2006Women who have given birth need better advice and care to help combat weight gain after pregnancy, the results of a new study have shown. ... <a target="_blank" href='http://www.irishhealth.com/?level=4&id=10160'>More...</a><br><br>New York Post, NY - Sep 21, 2006Czech model Petra Nemcova was once so desperate to lose weight to land modeling jobs, she went on brutal diets and regularly downed laxatives. ... <a target="_blank" href='http://www.nypost.com/entertainment/movies/news/n10258.htm'>More...</a><br><br>AlterNet, CA - 23 hours ago... Forty-seven percent of US females in fifth through 12th grade say they want to lose weight because of magazine pictures and 60 percent say magazines influence ... <a target="_blank" href='http://www.alternet.org/story/42234/'>More...</a><br><br>Belleville News-Democrat, IL - Sep 15, 2006By Barbara Quinn. "My friends eat terrible," a young teen told me recently. "They worry about their weight all the time and don't eat right.". ... <a target="_blank" href='http://www.belleville.com/mld/belleville/living/15525759.htm'>More...</a><br><br>Guardian Unlimited, UK - Sep 19, 2006Just do it. One of the most successful marketing slogans of all time, the phrase conjures up images of young titans in Lycra running ... <a target="_blank" href='http://technology.guardian.co.uk/games/story/0,,1875683,00.html'>More...</a><br><br>International News Service, Australia - Sep 27, 2006... Some politicians have taken more radical steps to lose weight. On Capitol Hill, Rep. Jerrold Nadler, DN.Y., opted for stomach-reduction ... <a target="_blank" href='http://feed.insnews.org/v-cgi/feeds.cgi?feedid=150&story_id=2182259'>More...</a><br>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1159251406315417152006-09-25T23:13:00.000-07:002006-09-25T23:16:46.316-07:004 Keys to Weight Loss<div align="justify"><span style="font-family:verdana;font-size:85%;">First off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss program, you will be on your way to a slimmer body.<br /><br /><strong>Build the Foundation</strong><br /><br />Many people begin a weight loss program with their basal metabolic rate (BMR), which is the amount of energy (calories) your body uses in a resting state, in the gutter. The key then is to increase your BMR so that you are burning more calories throughout the day, every day. Increase the amount of calories you burn, increase the amount of fat you lose. Makes sense, yes? The best way to increase your BMR is through adding muscle tissue. Females often shudder at the idea of adding muscle due to their fear of becoming “bulky.” Relax babe! It’s a little harder to add that kind of muscle mass than you think. Besides, a little muscle mass goes a long way toward achieving a leaner body. And this is what you want, right?<br /><br />Read More on <a href="http://diet.onehealthreview.com">Diets for Weight Loss</a> here...</span></div><div align="justify"><span style="font-family:Verdana;font-size:85%;"></span></div><div align="justify"></div><br /><br />keyword: <a href="http://technorati.com/tags/aerobic" rel="tag">aerobic</a>, <a href="http://technorati.com/tags/diet" rel="tag">diet</a>, <a href="http://technorati.com/tags/diet+books" rel="tag">diet books</a>, <a href="http://technorati.com/tags/diet+pill" rel="tag">diet pill</a>, <a href="http://technorati.com/tags/diet+programs" rel="tag">diet programs</a>, <a href="http://technorati.com/tags/diet+recipes" rel="tag">diet recipes</a>, <a href="http://technorati.com/tags/Fast+Weight+Loss" rel="tag">Fast Weight Loss</a>, <a href="http://technorati.com/tags/lose+weight" rel="tag">lose weight</a>, <a href="http://technorati.com/tags/Natural+Weight+Loss" rel="tag">Natural Weight Loss</a>, <a href="http://technorati.com/tags/Over+Weight" rel="tag">Over Weight</a>, <a href="http://technorati.com/tags/Reduce+Fat" rel="tag">Reduce Fat</a>, <a href="http://technorati.com/tags/Reduce+Weight" rel="tag">Reduce Weight</a>, <a href="http://technorati.com/tags/Weight+Loss" rel="tag">Weight Loss</a>, <a href="http://technorati.com/tags/Weight+Loss+Program" rel="tag">Weight Loss Program</a>, <a href="http://technorati.com/tags/Weight+Loss+Supplement" rel="tag">Weight Loss Supplement</a>, <a href="http://technorati.com/tags/Weight+Loss+Tips" rel="tag">Weight Loss Tips</a>, <a href="http://technorati.com/tags/Quick+Weight+Loss" rel="tag">Quick Weight Loss</a>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-16514844.post-1159086878797634462006-09-24T01:34:00.000-07:002006-09-25T23:12:20.026-07:00<h3 class="post-title" align="justify"><span style="font-family:verdana;font-size:85%;">February 2006</span></h3><p align="justify"><span style="font-family:verdana;font-size:85%;">Cape Cod Today - Wide selection of apparel, mugs, and accessories with Cape Cod scenic photos as well as clipper ship decorated products. (Chatham) Che Pecat (TM) Che Pecat' is a new and unique line of clothing and accessories that celebrates the best of both Italy </span><a href="http://www.capecodtoday.com/blogs/index.php/headlines/2006/02/" target="_blank"><span style="font-family:verdana;font-size:85%;">More </span></a><br /><br /><span style="font-family:verdana;font-size:85%;">WREG - Furthermore, in treated mice placed on a standard diet, "adipose [fat] tissue slightly decreased," Bartolomucci said. At the You'd have to go a long way before you could take that and turn it into something that would work in a pill form or be </span><a href="http://www.wreg.com/Global/story.asp?S=5424257&nav=menu93_5_5_1" target="_blank"><span style="font-family:verdana;font-size:85%;">More </span></a><br /><br /><span style="font-family:verdana;font-size:85%;">TradingMarkets.com - Wyeth recently paid $21 billion in settlements for litigation over the diet drug fen-phen, a combination treatment for obesity. The use of the drug once known as "miracle pill" resulted in heart valve damage and a rare and fatal lung disorder called </span><a href="http://www.tradingmarkets.com/.site/news/TOP" target="_blank"><span style="font-family:verdana;font-size:85%;">More </span></a><br /><br /><span style="font-family:verdana;font-size:85%;">PRWeb - HOODOBA™ The new diet pill that kills your appetite, ups your mood, & gives you waves upon waves of energy! - 2004-10-15 Northern California Appraisal Company Announces Hiring Apple Appraisal, Inc. announces that Dennis Kerns has been hired as our </span><a href="http://www.prweb.com/news/20041015/index.htm" target="_blank"><span style="font-family:verdana;font-size:85%;">More </span></a><br /><br /><span style="font-family:verdana;font-size:85%;">Toledo Blade - Getting a pill for something is not always the answer, and that's what we're trying to promote. That's what we both love," she said. The root cause of illnesses sometimes can be traced to other problems in a patient's life, like stress or diet, she </span><a href="http://www.toledoblade.com/apps/pbcs.dll/article?AID=/20060923/NEWS10/609230353/-1/NEWS" target="_blank"><span style="font-family:verdana;font-size:85%;">More </span></a><br /><br /><span style="font-family:verdana;font-size:85%;">PR Newswire - Adding the dietary supplement, NV(TM), to the program met with certain skepticism given the reputation of diet pills and Dr. Donnica Moore agrees that everyone should be concerned if they think they can lose weight just by taking a pill. She </span><a href="http://sev.prnewswire.com/entertainment/20060922/NYF05522092006-1.html" target="_blank"><span style="font-family:verdana;font-size:85%;">More </span></a><br /><br /></p><br />keyword: <a href="http://technorati.com/tags/aerobic" rel="tag">aerobic</a>, <a href="http://technorati.com/tags/diet" rel="tag">diet</a>, <a href="http://technorati.com/tags/diet+books" rel="tag">diet books</a>, <a href="http://technorati.com/tags/diet+pill" rel="tag">diet pill</a>, <a href="http://technorati.com/tags/diet+programs" rel="tag">diet programs</a>, <a href="http://technorati.com/tags/diet+recipes" rel="tag">diet recipes</a>, <a href="http://technorati.com/tags/Fast+Weight+Loss" rel="tag">Fast Weight Loss</a>, <a href="http://technorati.com/tags/lose+weight" rel="tag">lose weight</a>, <a href="http://technorati.com/tags/Natural+Weight+Loss" rel="tag">Natural Weight Loss</a>, <a href="http://technorati.com/tags/Over+Weight" rel="tag">Over Weight</a>, <a href="http://technorati.com/tags/Reduce+Fat" rel="tag">Reduce Fat</a>, <a href="http://technorati.com/tags/Reduce+Weight" rel="tag">Reduce Weight</a>, <a href="http://technorati.com/tags/Weight+Loss" rel="tag">Weight Loss</a>, <a href="http://technorati.com/tags/Weight+Loss+Program" rel="tag">Weight Loss Program</a>, <a href="http://technorati.com/tags/Weight+Loss+Supplement" rel="tag">Weight Loss Supplement</a>, <a href="http://technorati.com/tags/Weight+Loss+Tips" rel="tag">Weight Loss Tips</a>, <a href="http://technorati.com/tags/Quick+Weight+Loss" rel="tag">Quick Weight Loss</a>Unknownnoreply@blogger.com